• Business
    • Move money
      Send money
      Fix a future rate
      Multi-currency account
      Small businesses
      Enterprise
      Register now
      I'm looking to…
      Pay overseas staff
      Pay overseas suppliers
      Receive international business payments
      Manage currency risk
      Send mass payments
      Send regular payments
      See all global payment solutions
      Online sellers & ecommerce
      OFX Global Currency Account
      Receive marketplace payments
      Xero integration
      Partner with us
      Partner referrals
      API integrations
      OFX Partners and Events
  • Personal
    • Move money
      Send money
      Register now
      I'm looking to…
      Pay friends and family overseas
      Relocate overseas
      Pay taxes and bills overseas
      Purchase goods from overseas
      Sell international shares
  • FX Rates & tools
    • Check rates
      Interbank exchange rates
      Historical exchange rates
      Currency charts
      Currency tools
      Rate alerts
      The OFX app
      Resources
      Daily currency update
      Monthly Currency Outlook
      Blog
      Forex news
      Forecasting
  • Money transfers
    • Transfer types
      Spot Transfer – send at today’s rate
      Limit Order – target a rate
      Forward Contract – fix a future rate
      Regular payments – save time
      Getting started
      How to register with OFX
      Making a transfer
      Download the OFX app
  • About OFX
    • About OFX
      About us
      Fraud and scams
      Legal
      Press and media enquiries
      Investors
      Investor centre
      Latest results
      Key dates
      Investor relations
      Our people
      OFX Board
      Executive team
      Careers
  • Help & Contact
    • Contact us
      Contact us
      Help
      FAQs
      Making a transfer
      Legal
      Investor centre
      OFX mobile app
      Download the OFX app
  • Login Register
  • Business
    • Move money
      Send money
      Fix a future rate
      Multi-currency account
      Small businesses
      Enterprise
      Register now
      I'm looking to…
      Pay overseas staff
      Pay overseas suppliers
      Receive international business payments
      Manage currency risk
      Send mass payments
      Send regular payments
      See all global payment solutions
      Online sellers & ecommerce
      OFX Global Currency Account
      Receive marketplace payments
      Xero integration
      Partner with us
      Partner referrals
      API integrations
      OFX Partners and Events
  • Personal
    • Move money
      Send money
      Register now
      I'm looking to…
      Pay friends and family overseas
      Relocate overseas
      Pay taxes and bills overseas
      Purchase goods from overseas
      Sell international shares
  • FX Rates & tools
    • Check rates
      Interbank exchange rates
      Historical exchange rates
      Currency charts
      Currency tools
      Rate alerts
      The OFX app
      Resources
      Daily currency update
      Monthly Currency Outlook
      Blog
      Forex news
      Forecasting
  • Money transfers
    • Transfer types
      Spot Transfer – send at today’s rate
      Limit Order – target a rate
      Forward Contract – fix a future rate
      Regular payments – save time
      Getting started
      How to register with OFX
      Making a transfer
      Download the OFX app
  • About OFX
    • About OFX
      About us
      Fraud and scams
      Legal
      Press and media enquiries
      Investors
      Investor centre
      Latest results
      Key dates
      Investor relations
      Our people
      OFX Board
      Executive team
      Careers
  • Help & Contact
    • Contact us
      Contact us
      Help
      FAQs
      Making a transfer
      Legal
      Investor centre
      OFX mobile app
      Download the OFX app
Register Login
On this page
  • Why exchange rates matter
  • 1. Economic indicators: Inflation and government debt
  • 2. Interest rates
  • 3. Monetary policy and economic performance
  • 4. Market sentiment: investor confidence and risk appetite
  • 5. Geopolitical stability
  • 6. Trade balance: Import and export value
  • How can you make volatility work for you?
  • OFX has risk management tools to help you navigate volatility
  • Choose OFX as your trusted provider
Tags
FX Solutions Payments & FX
Spread the word

6 factors influencing exchange rates and what you can do about it

Michala Lamichhane
Written by
Michala Lamichhane
Michala Lamichhane

Michala Lamichhane

Content Marketing Manager

Michala Lamichhane is OFX’s Content Marketing Manager for the North America region where she plans and writes content regularly.

View profile
| 17 June 2024 | 7 minute read

Why exchange rates matter

An exchange rate is the rate at which one currency will be exchanged for another. That’s why it can be an important way of measuring a country’s economic health, or for assessing the suitability of an economy for business expansion.

But why do exchange rates fluctuate and what causes this volatility in exchange rates?

Let’s dive in a little deeper.

Volatility: Exchange rate volatility refers to the tendency for foreign currency to appreciate or depreciate in value and ultimately affects the profitability of a trade (or transfer) overseas.

1. Economic indicators: Inflation and government debt

Inflation rates impact a country’s currency value. A low inflation rate typically leads to a rising currency value, as its purchasing power increases relative to other currencies. Conversely, countries with higher inflation often see depreciation in their currency’s value compared to their trading partners.

Another economic indicator is government debt, which also plays a part in inflation rates. A country with government debt is less likely to acquire foreign capital, leading to inflation and likely to a depreciation in that currency.

Want to know what economic factors are impacting key currencies this month? Read the Currency Outlook.

2. Interest rates

Interest rates are set by central banks as a way to curb rising inflation and steady a single economy or group of economies.

Exchange rates, interest rates, and inflation rates are all interconnected. We can see this through increasing interest rates which can cause a country’s currency to appreciate as the higher interest rates attract foreign capital.

This can contribute to a rise in the value of a currency and therefore the exchange rate. Cutting interest rates, on the other hand, can lead to a depreciation of the currency.

Did you know you could be losing money on poor exchange rates and fees when transferring internationally? Save on international money transfers with OFX.

3. Monetary policy and economic performance

If a country has a history of strong economic performance and sound monetary policy, investors are more likely to buy or invest in that country’s currency. This increases the demand and value of that currency.

Large-scale global economic events, like slowdowns in large economies, can simultaneously affect currencies around the world. This is known as a recession. A recession may also cause a depreciation in the exchange rate because interest rates usually dip during this time, but this isn’t always the case.

Countries with long-standing strong economic performance and monetary policy, like the United States are often regarded as “safe haven” currencies during times of global economic uncertainty. Safe haven currencies are often sought out in times like these, increasing their value and raising inflation. 

This leads to the discussion of market sentiment and risk appetite.

Start saving on your international money transfers with OFX

Create your FREE account

Sign up now

4. Market sentiment: investor confidence and risk appetite

Market sentiment, or investor confidence, plays a significant role in exchange rate fluctuations.

If investors perceive a country’s economy as stable and promising, they will be more likely to invest in that country’s currency, driving up its value.

Conversely, negative market sentiment can lead to a currency’s depreciation.

5. Geopolitical stability

The political state of a country can also affect the currency’s strength. This is called ‘geopolitical risk’.

Geopolitical risk is the risk posed to foreign investors by unexpected political developments in a region.

Naturally, if a country’s economy and political landscape remain predictable, investors are more likely to buy that currency. This causes an appreciation in the value of the country’s domestic currency from foreign capital.

The opposite effect is also true, unexpected events can lead investors to seek safe haven currencies for their money, often causing the currency in the affected country to depreciate.

6. Trade balance: Import and export value

A country’s Balance of Trade (BoT) is the difference in the value of exports and imports of goods. If the price of a country’s exports is greater than its imports, that means its ‘terms of trade’ have improved.

This can create a greater demand for that country’s exports, and in turn, a greater demand for the currency. Conversely, if a country is in a trade deficit, where they import more than they export, it can weaken a currency.

How can you make volatility work for you?

While exchange rate volatility is inevitable, there are strategies you can employ to mitigate its impact on your foreign exchange:

  • Plan your transactions carefully:
    If you anticipate making a large international payment, monitor exchange rates or work with a skilled OFXpert to understand the forex markets and consider timing your transaction when the rate is beneficial.
  • Consider hedging tools:
    Hedging tools, like Forward Contracts*, can help you lock in an exchange rate for a future transaction, possibly protecting yourself from adverse fluctuations.

    *If you book a Forward Contract, it may mean losing out if the market rate improves because you’re contracted to settle at the agreed rate. Read more. Forward Contracts are not available for personal clients in Hong Kong.
  • Choose a reliable currency exchange provider:
    Work with a reputable currency exchange provider like OFX, that offers competitive rates, low fees, and transparent transfers.

Remember, volatility is not always a bad thing. With the right help and tools, you can develop a risk management strategy that considers situations when volatility could work to your advantage.

Try our free forex risk management tools

OFX has risk management tools to help you navigate volatility

Using the right transfer type for your needs is the first step. 

For example, a Forward Contract allows you to fix an exchange rate that suits your needs and then transfer the funds at a later date, up to 12 months in the future.

Want to secure your “fixed rate” with a Forward Contract today? Get started.

Top 3 transfer types to manage your global money transfer needs

Spot Transfers

  • Spot Transfers are completed quickly and securely, so you can make timely payments.
  • No waiting around. You know your rate at the time the deal is done.
  • Keep it simple. No need to track the currency markets or set alerts.
Learn more

Limit Orders

  • Target an exchange rate that suits your needs.
  • Limit Orders are convenient. You can target a rate for up to 6 months.
  • Limit Orders can be used with other tools to help protect against currency risk.
Learn more

Forward Contract

  • Lock in an advantageous rate for up to 12 months.
  • Forward Contracts are a simple way to manage future currency risk.
  • Lock in rates between 19 currencies, including all major currencies.
Learn more

Choose OFX as your trusted provider

OFX offers a range of tools and resources to help you stay informed about exchange rate movements and market news. 

Stay knowledgeable about what is causing exchange rate fluctuations with OFXpert blog content. Explore additional factors that influence exchange rates like politics, economic policies, data releases, and current events more in-depth in our blog series. 

As a highly regulated company with over 25 years of experience, an easy-to-use platform, and 24/7 dedicated OFXpert support, we are ready to provide a fast and secure currency exchange experience.

Create your FREE account

Sign up now

IMPORTANT: The contents of this blog do not constitute financial advice and are provided for general information purposes only without taking into account the investment objectives, financial situation and particular needs of any particular person. OzForex Limited (trading as OFX) and its affiliated entities make no recommendation as to the merits of any financial strategy or product referred to in the blog. OFX makes no warranty, express or implied, concerning the suitability, completeness, quality or exactness of the information and models provided in this blog.

Written by

Michala Lamichhane

Content Marketing Manager

Read more from Michala

Michala Lamichhane is OFX’s Content Marketing Manager for the North America region where she plans and writes content regularly. After studying English at the University of Wisconsin-Madison, Michala found a passion for content marketing and works with many OFXperts to produce content for a global corporate audience.

Other articles that may interest you

  • Currency Outlook September.
    Business, FX Solutions / Multi-currency Account | 2 September 2026 | 11 minute read

    Currency Outlook September.


    The below key drivers are likely to impact investor risk sentiment and currency markets in…
  • Mastering FX strategy: when to use a spot, forward, or limit order. Or all three.
    FX Solutions / Multi-currency Account, International payments | 10 March 2026 | 7 minute read

    Mastering FX strategy: when to use a spot, forward, or limit order. Or all three.


  • Why OFX continues to lead in FX
    Business, FX Solutions / Multi-currency Account, OFX Corporate Cards | 16 February 2026 | 6 minute read

    Why OFX continues to lead in FX


Click here to see all blogs

OFX Money Transfer App

Check rates, make global payments and track transfers

App Store Download Play Store Download
Quick links
  • Login
  • Send money with OFX
  • Exchange rates
  • Currency converter
  • Choose region
24/7 support
  • FAQs
  • Complaints policy
Company
  • About us
  • Press
  • Security
  • Careers at OFX
  • Investors
Legal
  • Legal
  • Terms of use
  • Privacy policy
Find us on social media
© 2026 OzForex (HK) Limited. OzForex (HK) Limited trading as OFX is licensed as a Money Service Operator with the Customs and Excise Department Hong Kong license number 12-08-00582.
The information on this website does not take into account the investment objectives, financial situation and needs of any particular person.
We make no recommendation as to the merits of any financial product referred to on this website.